Classes
Did you know you have a choice about how you respond to stress?
I am currently offering a class called
“Stress Mindset Reset”.
This is actually a BodyIntuitive technique that:
- Is based on current scientific findings
- Helps shift your stress into a beneficial, productive mode that actually improves your health
- Can be used on a regular basis and
- Is easy to learn!
In this class, you will learn:
- what your Mindset has to do with stress
- the three different types of stress
- the types of stress that are actually healthy!
- the BodyIntuitive Stress Mindset Reset technique
- and more!
Using a subjective measure, most participants will be able to detect a noticeable reduction in their stress level by the end of the class.
This 45-minute class is available to groups on-line or in person for a cost of $30.
